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–+ servings
Ranch chicken in a blate with a salad.

Baked Ranch Chicken

This zesty ranch chicken is quick and easy to prepare. This recipe utilizes chicken tenderloins for a super quick dinner on the run.
4.52 from 102 votes
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Dinner, Lunch
Cuisine American
Servings 3 Servings
Calories 264 kcal

Ingredients
  

  • 1 pound chicken tenderloins
  • 2 TBSP ranch mix powder
  • 1 tsp parsley flakes
  • 1 tsp paprika
  • 1 1/2 TBSP light olive oil

Instructions
 

  • preheat the oven to 350°
  • lightly oil a baking sheet and set aside
  • pat the chicken tenderloins dry
  • toss the chicken with the oil
  • mix the ranch powder and the paprika together
    Spice mix for baked ranch chicken.
  • sprinkle half of the ranch powder over the chicken and toss to coat
  • sprinkle with the remaining powder and toss again to coat completely
    Adding spice mix to the chicken in a mixing bowl.
  • lay the chicken tenderloin out on the baking sheet
    Chicken tenderloins on a baking sheet.
  • bake 18-20 minutes or until the chicken is baked through, if needed check the tenderloins for doneness, they should read 165° on a digital thermometer

Nutrition

Serving: 1 servingCalories: 264kcalCarbohydrates: 6gProtein: 32gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 97mgSodium: 926mgPotassium: 575mgFiber: 0.2gSugar: 0.1gVitamin A: 374IUVitamin C: 2mgCalcium: 9mgIron: 1mg
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