Oven Fried Chicken
This crispy baked "oven fried" chicken is tender and flavorful and the perfect dinner for two!
Ingredients
- 2 chicken thighs boneless, skinless
- 1/4 cup bread crumbs Progresso Italian Bread Crumbs
- 1/2 tsp salt
- 1/2 tsp Italian seasoning
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 2 TBSP butter
Instructions
- preheat oven to 375°
- line a small baking sheet with aluminum foil
- mix the bread crumbs, herbs, and spices together
- melt the butter
- pat the chicken dry
- coat one thigh in the chicken with butter
- press the coated chicken into the bread crumbs mixture, flip and coat the other side
- place the chicken on the prepared baking sheet
- repeat with the other chicken thigh
- if there are any places where the crumbs didn't stick press some leftover crumbs on the spot
- don't pour the remaining crumbs over the chicken, it can keep the crumsb from crisping up
- drizzle any leftover butter over the top of the coated chicken
- bake the chicken at 375° for 20-24 minutes or until the chicken is cooked through, or a digital thermometer ready 165°
- serve hot
Nutrition
Serving: 1servingCalories: 406kcalCarbohydrates: 11gProtein: 20gFat: 31gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 141mgSodium: 858mgPotassium: 286mgFiber: 1gSugar: 1gVitamin A: 693IUVitamin C: 0.1mgCalcium: 48mgIron: 2mg
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